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WB05-a

Coaching CORNER

1 Encourage Self-Advocacy

Amiable WB05s may struggle with asserting their own needs and desires. Encourage them to develop their self-advocacy skills by expressing their thoughts, opinions, and boundaries. Help them recognize that their needs are just as important as others' and guide them in finding a balance between accommodating others and asserting themselves.

2 Nurture Personal Growth

Amiable WB05s are often receptive to personal growth and development. Provide them with opportunities for learning and self-improvement, such as attending workshops, conferences, or training sessions. Support their exploration of new ideas and encourage them to set personal goals that align with their values and interests.

3 Recognize and Celebrate Their Contributions

Amiable WB05s may downplay their own accomplishments or contributions to avoid drawing attention to themselves. Acknowledge and celebrate their achievements and the positive impact they have on others. Help them recognize their unique strengths and the value they bring to the team.

4 Provide Constructive Feedback

Amiable WB05s may be sensitive to criticism and may take it personally. When offering feedback, focus on providing constructive and supportive guidance. Frame feedback in a way that highlights their growth potential and the positive outcomes it can bring. Emphasize their strengths and offer suggestions for improvement without undermining their confidence.

5 Foster Collaboration and Harmony

Amiable WB05s thrive in harmonious and cooperative environments. Encourage teamwork and provide opportunities for collaboration. Help them develop their skills in conflict resolution and effective communication, enabling them to navigate disagreements while maintaining positive relationships.

6 Promote Boundary Setting

Amiable WB05s may struggle with setting clear boundaries and saying no to additional responsibilities. Coach them on the importance of setting healthy boundaries to maintain their well-being and prevent burnout. Provide strategies for assertive communication and help them practice saying no in a respectful manner.

7 Encourage Emotional Self-Care

Amiable WB05s are often attuned to the emotions of others but may neglect their own emotional well-being. Promote self-care practices that help them manage stress and recharge, such as mindfulness exercises, journaling, or engaging in hobbies. Encourage them to prioritize their own needs alongside those of others.

8 Support Decision-Making

Amiable WB05s may struggle with decision-making, as they may prioritize consensus and avoid conflict. Help them develop their decision-making skills by guiding them to consider their own values, needs, and perspectives. Encourage them to trust their intuition and make choices that align with their personal and professional goals.

9 Create a Supportive Environment

Establish a supportive and inclusive team environment where the Amiable WB05 colleague feels comfortable expressing themselves and contributing their ideas. Foster open communication, active listening, and mutual respect among team members.

10 Model Assertiveness and Self-Care

Lead by example and demonstrate assertiveness and self-care practices. Show the Amiable WB05 colleague that it is possible to maintain positive relationships while also advocating for oneself and prioritizing personal well-being. Share your own experiences and strategies for finding a healthy balance.

Anchor 1

WB05-b

Coaching CORNER

1 Establish Trust and Rapport

WB05s value authentic connections and trust in their relationships. Take the time to build a genuine rapport with your WB05 colleague. Show empathy, actively listen to their concerns, and create a safe space for them to express their thoughts and feelings openly.

2 Understand Their Values and Motivations

WB05s are driven by their strong values and a desire to make a positive impact. Take the time to understand their core values and what motivates them. Align their work with meaningful and purpose-driven tasks that allow them to contribute to a larger cause.

3 Provide Meaningful Feedback

WB05s appreciate feedback that is constructive, specific, and meaningful. When offering feedback, focus on their strengths and areas for growth, highlighting how their efforts contribute to the overall team or organizational goals. Offer recognition for their unique abilities and the positive impact they have on others.

4 Encourage Self-Reflection

WB05s have a natural inclination towards self-reflection and introspection. Encourage your WB05 colleague to reflect on their thoughts, feelings, and reactions to different situations. Help them develop self-awareness and guide them in finding balance between their personal values and the expectations of the workplace.

5 Support their Need for Balance

WB05s may become overwhelmed by excessive demands or emotional stress. Encourage work-life balance and self-care practices. Help them establish boundaries and prioritize their well-being. Provide resources or guidance on stress management techniques, such as mindfulness or relaxation exercises.

6 Foster Collaboration and Harmony

WB05s value cooperation and harmony in their working relationships. Create a collaborative environment where teamwork and cooperation are encouraged. Involve your WB05 colleague in group activities or projects that allow them to contribute their insights and build positive relationships with their colleagues.

7 Encourage Personal Development

WB05s are lifelong learners who strive for personal growth. Support their development by offering opportunities for training, attending conferences or workshops, or participating in mentoring programs. Help them explore areas of interest and provide resources to expand their knowledge and skills.

8 Provide Structure and Clear Expectations

WB05s appreciate structure and clarity in their work. Provide clear expectations, deadlines, and guidelines for their assignments. Help them prioritize tasks and break them down into manageable steps. Regular check-ins can also provide the necessary support and guidance they may need.

9 Celebrate their Intuition and Insight

WB05s possess strong intuition and deep insights into complex issues. Recognize and appreciate their ability to see the big picture and connect dots that others may miss. Encourage them to share their perspectives and insights in team meetings or problem-solving discussions.

10 Encourage Assertiveness and Boundaries

WB05s may struggle with assertiveness and setting boundaries, as they often prioritize others' needs over their own. Coach them on effective communication techniques, such as expressing their thoughts and concerns assertively and setting boundaries to protect their time and energy.

Anchor 2

WB05-c

Coaching CORNER

1 Build Trust and Rapport

Establishing a foundation of trust and rapport is crucial when coaching an exacting WB05. Take the time to listen actively, validate their feelings, and demonstrate empathy. Help them understand that your intention is to support their growth and development.

2 Identify Triggers and Patterns

Work with the WB05 colleague to identify the specific triggers and patterns that lead to their exacting behavior. Encourage self-reflection and help them gain awareness of their own emotions and reactions. Explore the underlying reasons for their behavior, such as stress, frustration, or personal challenges.

3 Encourage Open Communication

Create a safe and non-judgmental environment where the WB05 colleague feels comfortable expressing their thoughts and concerns. Encourage open and honest communication, and actively listen to their perspective without immediately offering judgment or criticism.

4 Teach Conflict Resolution Skills

Exacting WB05s may struggle with managing conflict effectively. Provide them with guidance on conflict resolution techniques, such as active listening, finding common ground, and seeking win-win solutions. Help them develop assertiveness skills to express their needs and concerns constructively.

5 Offer Constructive Feedback

When providing feedback, be specific, objective, and focused on behavior rather than personal traits. Highlight the impact of their actions on others and the team. Offer alternative approaches or strategies that can lead to more positive outcomes.

6 Help Them Find Balance

Exacting WB05s may have a tendency to become overly self-critical or perfectionistic. Guide them in finding a balance between their high standards and the need for flexibility and adaptability. Encourage self-compassion and help them recognize their strengths and accomplishments.

7 Encourage Emotional Intelligence

Support the development of emotional intelligence skills in the WB05 colleague. Help them understand and regulate their emotions, as well as recognize the emotions of others. Provide resources or recommend training programs that can enhance their emotional intelligence and interpersonal skills.

8 Set Clear Boundaries

Exacting WB05s may test boundaries or push limits. Clearly communicate expectations and boundaries, both in terms of behavior and professional standards. Reinforce the importance of mutual respect and collaboration within the team.

9 Offer Stress Management Techniques

 

Exacting behavior may arise from high levels of stress or overwhelm. Provide resources and techniques for stress management, such as mindfulness exercises, relaxation techniques, or time management strategies. Help the WB05 colleague identify healthy coping mechanisms.

10 Celebrate Positive Change

Acknowledge and celebrate any positive changes in the WB05 colleague's behavior or approach. Recognize their efforts and progress, reinforcing the benefits of their improved communication and conflict resolution skills. Offer ongoing support and guidance to help them continue their growth journey.

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